News
Mind-Body Practices: The Key to Holistic Health
In today's fast-paced world, the quest for balance between physical and mental health is more crucial than ever. Enter mind-body practices—exercises designed not only to...
14 Proven Reasons to Choose Pilates Over Yoga
Let's face it: when it comes to low-impact exercises that strengthen the body and calm the mind, Pilates and yoga often top the list. Both...
Pickleball: The Fastest Growing Sport You Haven’t Tried (Yet)
Pickleball. It's no longer just a game your neighbors are playing in their driveway. With over 4.8 million players in the U.S. alone, the sport...
Stepping Up Your Sweat Session: The Essential Guide to Gym Clothes (and Why SNO Should Be Your Go-To Brand)
Congratulations on taking charge of your health and hitting the gym! Now comes the question of what to wear. Fear not, fitness newbie! This guide...
Can I Lose Weight with Pilates?
Is Pilates Good for Weight Loss? Pilates, often seen as a gentle and low-impact exercise, has gained immense popularity in recent years. While it’s renowned...
10 Proven Steps to Crush Your Gym Goals
Are you ready to take your fitness journey to the next level? Follow these 10 proven steps to crush your gym goals and achieve the...
Where to Buy Gym Clothes: From Mainstream to Sustainable
Finding the perfect gym clothes can be just as important as the workout itself. But with so many options available, navigating the world of activewear...
Can You Swap the Gym for the Pool? A Guide to Gym Clothes vs. Swimwear
Hitting the gym and taking a dip in the pool are fantastic ways to stay active and healthy. But with overflowing workout bags and limited...
Conquering Your First Marathon: A Training and Gear Guide with SNO by Your Side
Congratulations! You've set your sights on a marathon, the ultimate test of endurance and determination. The journey to the finish line will be challenging but...